Stiff Back Causes & Treatments
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If you’ve ever stood up after staying in a seated position for a long time, you’ve probably noticed some stiffness or weakness in your back. Generally this stiffness alleviates after you move for a little bit, but other times stiffness is severe and sticks around for a while. So what exactly causes back “stiffness,” and what mechanisms are at play? We dive deeper into the condition in today’s blog.