Open Enrollment for Sports Performance Summer Camps

Don’t miss out on the opportunity to elevate your sports performance this summer. Sports Performance’s Summer Camps are designed to improve your strength, speed, agility, and overall athletic abilities. With separate camps for All-Stars (ages 7-11) and Elites (ages 12-17), our experienced coaches and trainers are ready to guide you toward reaching your full potential. Whether you’re a budding athlete or a seasoned competitor, our camps will equip you with the skills and knowledge needed to excel in your sport. Sign up now, grab your PSP SWAG, and get ready to dominate your upcoming sports season!

Free 30 Minute Trial for New PSP Clients

Start 2021 off right by taking care of YOU! Pinnacle Sports Performance’s certified strength and conditioning specialist Kevin Nickel, MS, CSCS will provide a customized training session to suit your fitness, strength, toning, energy or weight loss goals.

Stiff Back Causes & Treatments

If you’ve ever stood up after staying in a seated position for a long time, you’ve probably noticed some stiffness or weakness in your back. Generally this stiffness alleviates after you move for a little bit, but other times stiffness is severe and sticks around for a while. So what exactly causes back “stiffness,” and what mechanisms are at play? We dive deeper into the condition in today’s blog.